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Four Day Training Program

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Four day training program

Are you new to weight training? This free program is designed for intermediate to advanced level weight trainers.

Free download for Powerzone Members

Additional Info

Four Day Training Program

Free download for Powerzone Members

  • For  intermediate to advanced trainers
  • Build lean muscle
  • Four day split ( Monday-Tues / Thurs-Friday)
  • Wednesday + Weekends rest.
  • Weight training program.
Free Shipping Australia Wide

We offer FREE Standard shipping on all orders over $200 Australia-wide.

Standard delivery time varies depending on your location, it can be anything from 3 days and up to 10 days for W.A. If you wish to receive your order in less time we do offer Australia Post Next Day Delivery as an option at checkout. Please feel free to contact us via this form if you have any questions in regards shipping.


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