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Powerzone Nutrition Steve Jones

Becoming a Rep Master!

Posted on April 15, 2019 at 7:26 am by / Training

Becoming a Rep Master – by Steve Jones You have to walk before you can run…. I am sure you have heard that quote before… The funny thing is, most people probably have but they still seek out the complexity in tasks before they have master the basics, or the fundamentals!

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Powerzone Nutrition Supplements Steve Jones

Top 5 Diet Myths Exposed

Posted on February 27, 2019 at 7:32 am by / Nutrition

Steve Jones exposes the TOP 5 diet myths from the health and fitness industry! These myths if followed can end up costing you months and months of wasting time and energy.

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Australian Supplements Powerzone

Kristina’s Success in Vegas

Posted on December 22, 2014 at 6:03 am by / Athletes, News

Kristina Angeli took to the Figure America Stage in Las Vegas and placed 2nd in what was the biggest Fitness America Event in history, attracting over 700 competitors from across the globe. This was Kristina’s debut Figure event…and what away to make an entry to this class.

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Powerzone Nutrition Supplements Australia

Ab Training 101

Posted on November 12, 2014 at 3:23 pm by / Aesthetics, Training
You can tell summer is just around the corner by the amount of gym goers blasting out 45 minute monster ab sessions in the gym! The BIG question is....Are these marathon sessions really needed to get yourself an impressive six pack, or are they a complete waste of time? Let's take a closer look and provide some clarity on this... Read More

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