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Three Day Training Program

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Three day training program

Are you new to weight training? This free program will provide you with the exercises you need to get started into the world of bodybuilding.

Free download for Powerzone Members

Additional Info

Three Day Training Program

Free download for Powerzone Members

  • For beginners to intermediate
  • Build lean muscle
  • Monday – Weds – Friday
  • Weekends off
  • Weight training program.
Free Shipping Australia Wide

We offer FREE Standard shipping on all orders over $75 Australia-wide.

Standard delivery time varies depending on your location, it can be anything from 3 days and up to 10 days for W.A.
If you wish to receive your order in less time we do offer Australia Post Next Day Delivery as an option at checkout. 
Please feel free to contact us via this form if you have any questions in regards shipping.

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